Eat Good-er

Make healthier choices with Goodfood.

WHEN HEALTHY FOOD TASTES AMAZING

It’s easier to stick to your goals.

Eating a healthy, balanced diet is one of the best things you can do for your body. And you don’t need a personal chef or to make it happen. Goodfood is here to help you stick to your healthy eating goals.

Our menus are overflowing with a delicious selection of nutritious recipes you’ll look forward to tasting. Take your pick and we’ll send you everything you need to get your meals on the table likety-split. No combing the internet for ideas or wandering the grocery store for ingredients.

How to make healthy eating a habit with Goodfood

Browsing on Tablet

1️⃣ Plan to eat right

When you’re hungry and you’ve got nothing planned, it’s easy to reach for unhealthy options. Go to the My Menu page and plan up to 4 weeks of balanced meals in advance — set it and forget it (until delivery day).

Go to My Menu

2️⃣ Eat more whole foods

We take great pride in cooking with a beautiful selection of whole ingredients sourced locally. Whether you’re a carnivore, vegetarian or vegan, take your pick of wow-worthy wholesome recipes.

Read more about our ingredients

Bread & Tomatoes Spread

Chicken breast plate

3️⃣ Cook more meals at home

Cooking more often can help you develop healthy eating habits. Got no time to cook? Try our popular Easy Prep recipes — delivered with pre-chopped ingredients and ready in 10+ mins.

See Easy Prep recipes

Change My Plan to Easy Prep

4️⃣ Make lunch easy & healthy 

Soups and salads are a great way to embrace whole, unprocessed foods that are essential to a healthy diet. Ours are ready to eat when you’re hungry. Pair Toronto’s Arte artisanal salad kits with our bold homemade soups.

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Salad and soups

Arte* Salad Zesty Kale Caesar

Arte* Salads

It’s the salad kit upgrade we’ve all been waiting for. Toronto’s Arte* goes all out to bring you the most delicious salad kits in the country, most are even gluten-free!

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Morocco calling vegan HariraSoup

Goodfood soups

Forget the canned stuff and dip your spoon into a bowl of homemade soul-warming soup. Made from unprocessed ingredients, these are chock-full of bright veg and bold flavours. They are also vegan, high in fiber, gluten free, non-gmo, with no added sugars, no preservatives, no artificial flavours, and no trans fat.

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